Cauliflower Patties

Delicate patties of mashed cauliflower, almond flour, and eggs are fried to crisp golden brown in olive oil for this simple yet elegant side.

• Preparation Time: 10 mins
• Cooking Time: 25 mins
• Total Time: 35 mins
• Calories: 157 Calories

Ingredients

• 2 eggs
• salt and ground black pepper to taste
• 2 tablespoons extra-virgin olive oil, or as needed
• 1 head cauliflower, broken into florets
• 1 cup almond flour
• 0.5 teaspoon cayenne pepper

Recipe Instructions

Step 1

Bring water to boil in a saucepan. Add cauliflower; boil until tender, about 15 minutes. Strain cauliflower, transfer to a bowl, and mash with a fork.

Step 2

Stir almond flour, eggs, cayenne pepper, salt, and black pepper into cauliflower until well-combined; form into 1/4-cup sized patties.

Step 3

Heat 1 teaspoon olive oil in a skillet over medium heat. Fry patties in a single layer until golden brown, about 5 minutes per side. Repeat with remaining patties and olive oil.