Cauliflower Purée

Try this cauliflower purée recipe when you want mashed potatoes but don't want all the calories or carbs!

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 61 Calories

Ingredients

• 1 tablespoon butter
• salt to taste
• 1 head cauliflower, cut into florets

Recipe Instructions

Step 1

Blend cauliflower and 1/4 cup cooking liquid in a blender until smooth, adding more water until desired consistency is reached. Add butter and pulse until incorporated; season with salt.

Step 2

Bring a 4-quart pot of salted water to a boil; add cauliflower and simmer until tender, 7 to 10 minutes. Drain, reserving 1 cup cooking liquid.