Cauliflower Tabbouleh

Cauliflower Tabbouleh

Made with riced cauliflower instead of the classic bulgur, this modern twist on tabbouleh is a refreshing vegan and keto option.

Preparation Time
25 mins
Total Time
25 mins
Calories
128 Calories

Recipe Instructions

Step 1
Pulse cauliflower florets in a food processor until chopped into rice-sized pieces, about 10 seconds.
Step 2
Transfer cauliflower 'rice' to a large bowl; add lemon juice, olive oil, and garlic. Add tomatoes, scallions, mint, parsley, salt, and pepper; mix well. Serve immediately or refrigerate for a few hours for best flavor.
Cauliflower Tabbouleh

Ingredients

  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • salt and ground black pepper to taste
  • 1 large head cauliflower, cut into florets
  • 0.25 cup lemon juice
  • 0.33333334326744 cup chopped fresh parsley
  • 0.33333334326744 cup chopped fresh mint
  • 0.75 cup chopped tomatoes
  • 0.33333334326744 cup chopped scallions

Categories

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