Brussels sprouts are pan-fried in seasoned butter flavored with brown sugar, curry, and jerk seasoning in this Caribbean-inspired take on a favorite winter vegetable.
Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
191 Calories
Recipe Instructions
Step 1
Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, garlic powder, jerk seasoning, curry powder, and brown sugar. Cook and stir the Brussels sprouts, tossing them in the butter and seasonings, until tender, 5 to 10 minutes.
Ingredients
1 tablespoon brown sugar
2 tablespoons olive oil
1 tablespoon curry powder
2 teaspoons garlic powder
2 pounds Brussels sprouts, trimmed and halved lengthwise