Cheese Sauce for Broccoli and Cauliflower

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 178 Calories

Ingredients

• 1 cup milk
• 2 tablespoons all-purpose flour
• 2 tablespoons butter
• 1 ½ cups shredded Cheddar cheese
• 1 pinch salt and ground black pepper to taste

Recipe Instructions

Step 1

Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.