Chicken and Peppers Egg Drop Stew

Chicken and Peppers Egg Drop Stew

I have to start this recipe with OMG. I love my random paleo one-pot meals. It only took 30 minutes. This recipe was developed as I was taking the ingredients out of my refrigerator and this is what I created! Perfect dinner for 2.

Preparation Time
30 mins
Cooking Time
18 mins
Total Time
48 mins
Calories
607 Calories

Recipe Instructions

Step 1
Heat oil in a large pot over medium-high heat. Add chicken and sausage; cook and stir until evenly browned, about 7 minutes. Add onion, red bell pepper, poblano pepper, jalapeno pepper, salt, and black pepper; cook, stirring often, until softened, 5 to 7 minutes.
Step 2
Pour chicken broth into the pot; bring to a boil. Reduce heat to medium and stir in butter and arrowroot powder to thicken the stew.
Step 3
Whisk eggs in a small bowl.
Step 4
Increase heat to medium-high to bring stew to an active simmer. Remove from heat. Drizzle eggs in slowly, stirring with a wooden spoon until cooked through, about 1 minute. Stir in parsley.
Chicken and Peppers Egg Drop Stew

Ingredients

  • 2 eggs
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 red bell pepper, thinly sliced
  • 1 teaspoon sea salt
  • 1 tablespoon arrowroot powder
  • 4 cups low-sodium chicken broth
  • 1 yellow onion, sliced
  • 1 (8 ounce) boneless chicken breast, cut into bite-size pieces
  • 2 links hot chicken sausage, cut into 1-inch slices
  • 1 poblano pepper, sliced
  • 1 jalapeno pepper, seeded and thinly sliced
  • 2 tablespoons chopped fresh parsley, or more to taste

Categories

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