Chicken Cabbage Wraps

Chicken Cabbage Wraps

Healthy chicken cabbage wraps are low-fat, low-calorie, non-dairy, and flavorful, seasoned with red curry paste and sesame-ginger dressing.

Preparation Time
15 mins
Cooking Time
7 mins
Total Time
22 mins
Calories
88 Calories

Recipe Instructions

Step 1
Mix celery, carrots, bell peppers, and water chestnuts together in a microwave-safe bowl. Add sesame-ginger dressing and curry paste and toss to coat.
Step 2
Cover vegetables and microwave on high until fork tender, about 4 minutes. Stir chicken into vegetables and microwave on high until chicken is heated through, about 2 minutes.
Step 3
Place cabbage leaves in a microwave-save bowl and microwave until soft, about 1 minute. Spoon equal portions of vegetable mixture onto each cabbage leaf.
Chicken Cabbage Wraps
Chicken Cabbage Wraps

Ingredients

  • 1 cup chopped celery
  • ½ cup chopped carrots
  • ½ cup chopped red bell pepper
  • 1 tablespoon red curry paste
  • 12 water chestnut slices
  • ¼ cup low-fat sesame-ginger salad dressing (such as Walden Farms®)
  • 4 ounces cubed cooked chicken
  • 5 cabbage leaves

Categories

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