Healthy chicken cabbage wraps are low-fat, low-calorie, non-dairy, and flavorful, seasoned with red curry paste and sesame-ginger dressing.
Preparation Time
15 mins
Cooking Time
7 mins
Total Time
22 mins
Calories
88 Calories
Recipe Instructions
Step 1
Mix celery, carrots, bell peppers, and water chestnuts together in a microwave-safe bowl. Add sesame-ginger dressing and curry paste and toss to coat.
Step 2
Cover vegetables and microwave on high until fork tender, about 4 minutes. Stir chicken into vegetables and microwave on high until chicken is heated through, about 2 minutes.
Step 3
Place cabbage leaves in a microwave-save bowl and microwave until soft, about 1 minute. Spoon equal portions of vegetable mixture onto each cabbage leaf.
Ingredients
1 cup chopped celery
½ cup chopped carrots
½ cup chopped red bell pepper
1 tablespoon red curry paste
12 water chestnut slices
¼ cup low-fat sesame-ginger salad dressing (such as Walden Farms®)