Chicken Scampi I

A wonderful, fresh, light way to serve chicken. Good over rice.

• Calories: 179 Calories

Ingredients

• 3 tablespoons lemon juice
• 1 clove garlic, minced
• 1 teaspoon dried oregano
• 1 tablespoon dried parsley
• 3 tablespoons grated Parmesan cheese
• 5 (4 ounce) skinless, boneless chicken breast halves - cut into 1 inch strips
• 3 tablespoons Worcestershire sauce
• 0.25 teaspoon ground black pepper
• 0.25 teaspoon salt
• 0.25 cup white wine

Recipe Instructions

Step 1

Combine chicken with ground pepper, cheese, parsley, garlic, salt, oregano, lemon juice, Worcestershire sauce and wine in a shallow bowl. Marinate in the refrigerator for several hours (overnight is best).

Step 2

Preheat broiler. Remove chicken from marinade (save marinade) and place in a shallow pan. Broil 8 inches from heat, turning once, until chicken is no longer pink inside (about 15 minutes).

Step 3

In a small saucepan, bring marinade to a boil. Pour over chicken, toss and serve. Yummy!