Chickpea and Tomato Soup

Chickpea and Tomato Soup

Tasty, good-for-you soup with a few variations to try! Either serve as it is, or puree half the solids and return to pot, or puree all the solids. Serve with parmesan. Or -- better yet -- top with garlic croutons scattered with parmesan.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
138 Calories

Recipe Instructions

Step 1
In a large saucepan over medium heat, cook garlic in oil 1 minute. Stir in tomatoes and cook 2 minutes. Stir in garbanzo beans, water, bouillon cube, rosemary, salt and pepper. Simmer, covered, 10 minutes.
Chickpea and Tomato Soup
Chickpea and Tomato Soup
Chickpea and Tomato Soup

Ingredients

  • 4 cups water
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 1 (14.5 ounce) can diced tomatoes
  • 1 cube chicken bouillon, crumbled
  • 1 tablespoon chopped fresh rosemary
  • 1 (15 ounce) can garbanzo beans, drained and rinsed

Categories

Similar Recipes You May Like

Orange and Fennel Salad

Orange and Fennel Salad

Salmon Stuffed with Crab and Lobster

Salmon Stuffed with Crab and Lobster

Vegan Red Lentil Soup

Vegan Red Lentil Soup

Macaroni and Tuna Fish Salad

Macaroni and Tuna Fish Salad

Macaroni and Cheese

Macaroni and Cheese

Nan's Potato and Egg Frittata

Nan's Potato and Egg Frittata

Queenie's Killer Tomato Bagel Sandwich

Queenie's Killer Tomato Bagel Sandwich

Angel Hair with Feta and Sun-Dried Tomatoes

Angel Hair with Feta and Sun-Dried Tomatoes