This is a yummy nutritious shake that you can have for breakfast or a snack. There are also variations you can make to make it healthier or tastier. For a healthier smoothie, add 1 tablespoon wheat germ. If you care more about taste than nutrition, use a chocolate-milk mix like Nesquick®, and use 1/2 cup vanilla yogurt in place of the plain yogurt and vanilla extract.
Preparation Time
10 mins
Total Time
10 mins
Calories
409 Calories
Recipe Instructions
Step 1
Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth.
Ingredients
1 teaspoon vanilla extract
1 cup milk
½ cup plain yogurt
1 cup frozen strawberries
6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine®)