This energy bar recipe is a cornucopia of grains, nuts, seeds, and fruit, with dark chocolate and sweet spices to make them healthy and delicious.
Preparation Time
10 mins
Total Time
10 mins
Calories
183 Calories
Recipe Instructions
Step 1
Combine oats, chocolate chips, pecans, pumpkin seeds, dried figs, dried apricots, cocoa nibs, chia seeds, flax seeds, pumpkin pie spice, and cardamom together in a large bowl. Add cashew butter, yacon syrup, and vanilla extract; stir well to combine.
Step 2
Place bowl in refrigerator to allow mixture to set, about 30 minutes. Remove mixture from refrigerator and scoop bite-size spoonfuls onto a plate; dust with cocoa powder.
Ingredients
2 teaspoons vanilla extract
½ teaspoon pumpkin pie spice
⅓ cup chopped pecans
½ cup semi-sweet chocolate chips
1 pinch ground cardamom
2 tablespoons flax seeds
⅓ cup chopped dried apricots
1 cup oats
2 tablespoons chia seeds
1 cup cashew butter
⅓ cup pumpkin seeds
⅓ cup chopped dried Black Mission figs
¼ cup cocoa nibs
¼ cup yacon syrup
1 pinch unsweetened cocoa powder, or more to taste (Optional)