Chopped Brussels Sprout Salad

This chopped Brussels sprouts salad includes cranberries, nuts, seeds, and apples in a vinaigrette. After trying this recipe, you'll love raw sprouts.

• Preparation Time: 20 mins
• Total Time: 20 mins
• Calories: 230 Calories

Ingredients

• 2 tablespoons Dijon mustard
• 1 shallot, minced
• 6 cups Brussels sprouts, trimmed, halved, and sliced
• 2 Gala apples, cored and thinly sliced
• 0.25 teaspoon ground black pepper
• 0.5 teaspoon salt
• 0.25 cup cider vinegar
• 0.33333334326744 cup sliced almonds
• 0.5 cup dried cranberries
• 0.5 teaspoon honey
• 0.25 cup sunflower seed oil
• 0.33333334326744 cup raw sunflower seed kernels
• 0.33333334326744 cup shelled, raw pumpkin seeds

Recipe Instructions

Step 1

Whisk shallot, vinegar, oil, Dijon mustard, honey, salt, and black pepper together in a small bowl; set vinaigrette aside.

Step 2

Combine Brussels sprouts, apples, cranberries, almonds, sunflower seeds, and pumpkin seeds in a bowl; toss with vinaigrette to coat.