Baked spaghetti squash is topped with fire-roasted tomatoes, corn, black beans and a heart-healthy version of chorizo made with lean ground turkey instead of pork.
Preparation Time
15 mins
Cooking Time
60 mins
Total Time
1 hr 15 mins
Calories
546 Calories
Recipe Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Line a large baking sheet with parchment paper.
Step 2
Increase oven temperature to 400 degrees F (200 degrees C).
Step 3
Combine turkey, salt, garlic powder, chili powder, smoked and sweet paprika, cumin, coriander, oregano, chipotle pepper, cinnamon, cloves, and apple cider vinegar in a mixing bowl. Mix well. Refrigerate for at least 1 hour for flavors to blend.
Step 4
Cut squash in half lengthwise, scoop out seeds and brush cut sides with olive oil. Place squash cut-side down on prepared baking sheet.
Step 5
Roast in preheated oven until squash is soft, 40 to 45 minutes. Set aside and keep warm.
Step 6
Heat a saucepan over medium-high heat. Add chilled chorizo mixture. Cook and stir, breaking up lumps, until cooked through and browned, 8 to 10 minutes. Add onion and cook for an additional 5 minutes, or until onion becomes translucent, stirring constantly. Add garlic and cook an additional 2 to 3 minutes. Stir in chili powder, salt, and cumin.
Step 7
Stir in beans, corn, diced green chilies, and tomatoes; cover and simmer 4 to 5 minutes.
Step 8
Fluff spaghetti squash strands with a fork, keeping them in the shells.
Step 9
Divide sauce among 4 squash halves. Top each half with 1/4 cup of cheese. Return to baking sheet and bake until cheese is melted 5 to 6 minutes. Garnish with fresh cilantro.
Ingredients
½ teaspoon salt
¾ teaspoon salt
⅛ teaspoon ground cloves
1 clove garlic, minced
1 tablespoon olive oil
1 teaspoon garlic powder
2 tablespoons cider vinegar
½ teaspoon ground cumin
¼ teaspoon ground cumin
1 ½ teaspoons chili powder
½ teaspoon chili powder
½ teaspoon ground coriander
1 pound lean ground turkey
½ cup white onion, finely chopped
1 teaspoon sweet paprika
1 teaspoon smoked paprika
¼ teaspoon cinnamon
¼ cup fresh cilantro, chopped
¾ cup black beans, rinsed and drained
½ teaspoon dried Mexican oregano
½ teaspoon dried chipotle chili pepper
2 (2 1/2 pound) spaghetti squash, halved and seeded
½ cup fire-roasted frozen corn
¼ cup canned mild diced green chilies
1 (14.5 ounce) can Hunt's® Fire Roasted Diced Tomatoes, undrained
1 cup shredded queso Chihuahua or Mexican blend cheese