Clean Carrot Muffins

Clean Carrot Muffins

These carrot muffins come out fluffy and smell amazing. The riper the banana, the sweeter these will be and there is no added sugar. Add grated apple for extra moisture.

Preparation Time
5 mins
Cooking Time
20 mins
Total Time
25 mins
Calories
159 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Grease 6 cups of a muffin tin.
Step 2
Mix together oats and flaxseeds in a small bowl.
Step 3
Combine oat mixture, banana, egg, peanut butter, honey, flax seeds, vanilla extract, baking soda, cinnamon, ginger, nutmeg, and salt in a blender. Process until smooth. Fold in grated carrots. Divide batter evenly among the prepared muffin cups.
Step 4
Bake in the preheated oven until tops spring back when lightly pressed, about 18 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.
Clean Carrot Muffins

Ingredients

  • 1 teaspoon baking soda
  • 1 egg
  • 2 teaspoons vanilla extract
  • 2 tablespoons honey
  • 1 teaspoon cinnamon
  • 1 ripe banana
  • 2 teaspoons flax seeds
  • 0.5 cup rolled oats
  • 0.25 teaspoon salt
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground nutmeg
  • 0.25 cup natural peanut butter
  • 0.75 cup finely grated carrot

Categories

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