Clean Turkey Chili

This is one of the most simple, satisfying, and guilt-free versions of chili that I have found. For clean eating, use the organic tomatoes, chiles, and beans.

• Preparation Time: 10 mins
• Cooking Time: 47 mins
• Total Time: 57 mins
• Calories: 342 Calories

Ingredients

• 4 cloves garlic, minced
• 1 teaspoon ground cumin
• ⅛ teaspoon cayenne pepper
• 2 tablespoons chili powder
• 1 (14.5 ounce) can diced tomatoes
• 1 (15 ounce) can black beans, rinsed and drained
• ⅓ cup chopped fresh cilantro
• 1 small white onion, chopped
• 1 (15 ounce) can kidney beans, rinsed and drained
• 1 pinch garlic salt, or to taste
• ½ teaspoon ground coriander
• 1 (4 ounce) can chopped green chilies
• 1 ⅓ pounds lean ground turkey
• 1 (14 ounce) can low-sodium chicken broth
• 1 ½ teaspoons vegetable oil, or as needed
• 1 (10 ounce) can tomato puree

Recipe Instructions

Step 1

Heat oil in a large pot over medium-high heat. Saute onion and garlic until softened and translucent, about 5 minutes. Add turkey; cook and stir until browned, about 6 minutes. Add chili powder, cumin, coriander, cayenne pepper, and garlic salt. Cook until fragrant, about 1 minute. Add kidney beans, black beans, diced tomatoes, broth, tomato puree, and green chiles. Bring to a boil. Reduce heat to low; simmer until flavors blend, about 30 minutes. Top chili with cilantro.