Simple baked foil pouches contain a fillet of cod, fresh lemon slices, garlic, and chopped chives for a flavor combination that enhances the taste of the fresh fish.
Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
203 Calories
Recipe Instructions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Cut 4 large squares of heavy-duty aluminum foil. Brush each fillet with olive oil and sprinkle with salt and black pepper. Place each fillet in the center of an aluminum foil square. Lay lemon slices down the length of each fillet and sprinkle garlic slices and chives over the top. Fold foil over the fish and turn the edges over 2 or 3 times; flatten to seal the packets.
Step 3
Bake in the preheated oven until the fish is opaque and flakes easily with a fork, 15 to 20 minutes.