Cottage Cheese Alfredo Sauce

A high-powered blender turns cottage cheese and evaporated milk into a creamy, light, yet indulgent, Alfredo sauce.

• Preparation Time: 5 mins
• Cooking Time: 20 mins
• Total Time: 25 mins
• Calories: 215 Calories

Ingredients

• 1 tablespoon chopped fresh parsley
• 1 pinch ground white pepper
• 1.5 cups cottage cheese
• 0.25 teaspoon granulated garlic
• 1.5 cups evaporated milk
• 3.5 ounces freshly grated Parmesan cheese

Recipe Instructions

Step 1

Add cottage cheese and evaporated milk to the jar of a Vitamix blender (or other high-powered blender); blend on high until smooth, about 30 seconds.

Step 2

Pour cottage cheese mixture into a sauce pan over medium high heat. Stir in Parmesan cheese. garlic, and white pepper. Cook, stirring often, until sauce has thickened, 15 to 20 minutes; stir in parsley.