Cranberry-Kale Salad

No one will be able to resist this flavorful, colorful kale salad, made crunchy with nuts and seeds and tangy with cranberries and goat cheese.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 148 Calories

Ingredients

• salt and ground black pepper to taste
• 1 dash balsamic vinegar
• 3 cups coarsely chopped kale, stems removed
• 3 tablespoons raspberry salad dressing
• 0.5 cup cranberries
• 0.5 small red onion, quartered and sliced
• 0.125 cup chopped walnuts
• 0.125 cup sunflower seeds
• 0.25 cup goat cheese

Recipe Instructions

Step 1

Combine kale, onions, cranberries, walnuts, and sunflower seeds in a large bowl. Crumble goat cheese and add to salad. Add raspberry dressing and balsamic vinegar to the bowl and toss gently to coat. Season with salt and pepper.