Creamy Lemon Chicken

Lemon juice and grated lemon peel add an unexpected flavor kick to a simple chicken skillet supper.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 224 Calories

Ingredients

• 3 tablespoons lemon juice
• 1 teaspoon grated lemon zest
• 1 sprig chopped fresh parsley
• 4 boneless skinless chicken breasts
• ¼ cup Gold Medal® all-purpose flour
• ⅛ cup Hot cooked rice

Recipe Instructions

Step 1

Pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet until 1/2 inch thick. In small shallow dish, mix flour, 1 tsp. salt and 1/2 tsp. pepper; dip each chicken breast into flour mixture, coating all sides.

Step 2

Heat 2 tablespoons oil in 10-inch skillet over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, until brown. In small bowl, mix cooking sauce and lemon juice.

Step 3

Pour sauce mixture over chicken. Reduce heat to medium-low; simmer 5 to 10 minutes or until chicken is no longer pink in center. Sprinkle with parsley and lemon peel. Serve with rice.