Creamy Spinach and Zucchini Soup

Enoki mushrooms float through this soup made thick by blending spinach, zucchini, and potatoes.

• Preparation Time: 20 mins
• Cooking Time: 45 mins
• Total Time: 1 hr 5 mins
• Calories: 162 Calories

Ingredients

• 1 large onion, chopped
• ground black pepper to taste
• 3 potatoes, chopped
• 3 zucchini, sliced
• 1 tablespoon low-sodium soy sauce
• 6 cups water, divided
• 2 cups tightly packed spinach leaves
• ⅓ cup sliced fresh enoki mushrooms

Recipe Instructions

Step 1

Combine onion and 1/2 cup water in a large saucepan over medium-high heat; cook and stir until onion softens, about 3 minutes.

Step 2

Pour remaining water into saucepan; add potatoes, zucchini, and soy sauce. Bring the water to a boil, reduce heat to low, place a cover on the saucepan, and cook for 35 minutes.

Step 3

Stir spinach into the soup; season with black pepper. Continue cooking another 2 minutes; remove saucepan from heat.

Step 4

Blend soup in batches in a blender until completely pureed. Return pureed soup to saucepan and place over medium-low heat.

Step 5

Stir mushrooms into pureed soup; cook until the mushrooms are warmed through, about 5 minutes.