Crispy and Tender Baked Chicken Thighs

Crispy chicken thighs are baked with a flavorful, homemade spice rub. The bone-in chicken thighs stay moist and juicy while the skin crisps up beautifully.

• Preparation Time: 10 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 10 mins
• Calories: 190 Calories

Ingredients

• cooking spray
• 8 bone-in, skin-on chicken thighs
• 0.25 teaspoon ground black pepper
• 0.25 teaspoon dried oregano
• 0.25 teaspoon ground paprika
• 0.25 teaspoon garlic salt
• 0.25 teaspoon ground thyme
• 0.25 teaspoon onion salt

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; spray foil with cooking spray.

Step 2

Arrange chicken thighs, skin-side up, on the prepared baking sheet.

Step 3

Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Step 4

Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper in a small bowl; mix until well combined.

Step 5

Sprinkle spice mixture liberally over chicken thighs.