CSA Vegetable Soup with Kale, Chard, and Garlic Scapes

CSA Vegetable Soup with Kale, Chard, and Garlic Scapes

Garlic scapes and green onions kick up the flavor of this nutritious catch-all vegetable soup made simple using pureed kale, chard, and lettuce.

Preparation Time
15 mins
Cooking Time
50 mins
Total Time
1 hr 5 mins
Calories
215 Calories

Recipe Instructions

Step 1
Puree green onions and garlic scapes in a food processor.
Step 2
Heat oil in a large soup pot over low heat. Add the onion-garlic mixture and cook until it starts to dry out, 2 to 3 minutes.
Step 3
Puree lettuce, chard, and kale in the food processor. Add to the pot and cook for 4 to 5 minutes. Pour in vegetable broth; season with savory, marjoram, salt, and pepper. Simmer until kale and chard are softened, 40 to 45 minutes.
Step 4
Mix Greek yogurt and Italian seasoning together. Serve soup in individual bowls; garnish each with a generous dollop of the topping.

Ingredients

  • 1 tablespoon Italian seasoning
  • salt and ground black pepper to taste
  • 1 tablespoon dried marjoram
  • 1 tablespoon dried savory
  • 2 cups vegetable broth
  • 6 green onions, chopped
  • 1 cup Greek yogurt
  • 1 head lettuce, separated into leaves
  • 2 garlic scapes, chopped
  • 1 bunch kale, stems removed
  • 1 bunch rainbow chard, trimmed and rinsed
  • 0.5 cup olive oil

Categories

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