Curried Quinoa with Red Lentils and Kale

Curried Quinoa with Red Lentils and Kale

This is gluten-free, vegan, and dairy-free, if your omit the butter. It is a slightly sweet, savory dish with a kick of spice. Vegetarian comfort food. It's very modestly spicy for spicy food lovers, but very spicy for people who aren't accustomed to chiles.

Preparation Time
15 mins
Cooking Time
35 mins
Total Time
50 mins
Calories
404 Calories

Recipe Instructions

Step 1
Bring water and broth to a boil in a stockpot; add lentils, onion, jalapeno pepper, and garlic. Cover stockpot, reduce heat to medium, and simmer for 10 minutes.
Step 2
Mix quinoa, cumin, curry powder, salt, chili powder, cinnamon, black pepper, coriander, cardamom, and cloves into broth mixture; return to a boil. Cover stockpot, reduce heat to medium, and simmer until quinoa is tender, about 10 minutes more.
Step 3
Stir kale, peas, and butter into quinoa mixture and return to a boil. Cover stockpot, reduce heat to medium, and cook until kale and peas are tender, about 10 minutes more.
Curried Quinoa with Red Lentils and Kale

Ingredients

  • ½ teaspoon salt
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground cardamom
  • ½ teaspoon ground black pepper
  • 2 cups water
  • 1 jalapeno pepper, seeded and minced
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon curry powder
  • 1 cup vegetable broth
  • ½ teaspoon chili powder
  • ¼ cup finely chopped onion
  • ½ teaspoon ground coriander
  • ½ cup frozen peas
  • 3 cloves garlic, minced, or more to taste
  • 3 cups chopped kale
  • ⅓ cup red lentils
  • 1 cup rainbow quinoa
  • 1 tablespoon unsalted butter, or more to taste (Optional)

Categories

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