Curry Roasted Cauliflower Soup

Curry Roasted Cauliflower Soup

Roasted cauliflower soup is seasoned with curry and mustard seeds for a flavorful and lightly spiced meal for breakfast or lunch.

Preparation Time
10 mins
Cooking Time
50 mins
Total Time
60 mins
Calories
157 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Combine cauliflower, olive oil, curry powder, and mustard seeds in a baking pan; toss to coat cauliflower.
Step 3
Bake in the preheated oven until cauliflower begins to brown, 35 to 40 minutes.
Step 4
Heat 2 tablespoons butter in a saucepan over medium heat; cook and stir onion until softened, 5 to 10 minutes. Add chicken broth and cauliflower to onion; bring to a boil. Reduce heat to low and simmer.
Step 5
Combine 3 tablespoons butter and flour in a small saucepan over medium-low heat; cook and stir until roux is thickened and slightly browned, about 5 minutes. Add milk to roux and continue cooking and stirring until thickened, 5 to 10 minutes. Stir roux into soup until smooth; season with salt and pepper.

Ingredients

  • 1 cup milk
  • 3 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
  • 6 cups chicken broth
  • 5 tablespoons butter, divided
  • 1 head cauliflower, cut into florets
  • 2 teaspoons curry powder, or more to taste
  • 2 teaspoons mustard seeds
  • 0.33333334326744 cup chopped sweet onion

Categories

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