DannyZ's Turkey Pumpkin Chili

DannyZ's Turkey Pumpkin Chili

This tasty black bean and turkey chili is made with pumpkin puree and a spicy kick of chipotle chile powder that will warm you right up.

Preparation Time
15 mins
Cooking Time
43 mins
Total Time
58 mins
Calories
369 Calories

Recipe Instructions

Step 1
Heat olive oil in a large pot over medium heat; cook and stir onion until slightly softened, 3 to 4 minutes. Add green bell pepper, yellow bell pepper, jalapeno, and garlic; cook until tender, 5 to 8 minutes.
Step 2
Stir turkey into the pot and cook until evenly browned, about 5 minutes. Remove from heat and carefully drain off excess grease. Pour 1 can black beans, pumpkin, and tomatoes over the turkey mixture. Drain the second can of beans and add to the pot.
Step 3
Mix chili powder, ground chipotle pepper, black pepper, and salt into the pot. Simmer chili, stirring every 5 to 8 minutes, until flavors combine, about 30 minutes. Top each serving with sour cream, Cheddar cheese, and cilantro.
DannyZ's Turkey Pumpkin Chili

Ingredients

  • ½ teaspoon ground black pepper
  • 2 cups pumpkin puree
  • 1 clove garlic, minced
  • ½ cup chopped green bell pepper
  • 1 pound ground turkey
  • 1 (14.5 ounce) can diced tomatoes
  • 2 ½ tablespoons chili powder
  • ½ cup chopped yellow bell pepper
  • kosher salt to taste
  • ½ cup fat-free sour cream
  • 1 ½ tablespoons extra-virgin olive oil
  • 1 ½ cups chopped yellow onion
  • 1 jalapeno pepper, diced small
  • 2 (15 ounce) cans black beans
  • 1 ½ teaspoons ground chipotle chile pepper
  • ½ cup shredded low-fat Cheddar cheese
  • 3 tablespoons chopped cilantro

Categories

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