Date Oat Muffins

Delicious combination of old fashioned rolled oats and sweet dates. The applesauce makes them extra moist.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 165 Calories

Ingredients

• ½ teaspoon salt
• 1 cup all-purpose flour
• 1 cup milk
• ½ teaspoon baking soda
• 2 egg whites
• 2 teaspoons baking powder
• ⅓ cup packed brown sugar
• ⅓ cup butter, melted
• 1 cup rolled oats
• ½ cup chopped pitted dates
• ¼ cup applesauce

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a muffin pan or line with paper muffin liners.

Step 2

In a large bowl, sift together flour, baking powder, baking soda and salt. Stir in the oats, milk, sugar, egg whites, butter, applesauce and dates; mix just to combine. Spoon batter into prepared muffin cups.

Step 3

Bake at 350 degrees F (175 degrees C) for 30 minutes or until a toothpick inserted into a muffin comes out clean.