Deep-Fried Parmesan Asparagus Fries

These deep-fried, crunchy Parmesan-asparagus fries are a healthier alternative to the classic potato appetizer or side dish.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 432 Calories

Ingredients

• 2 cups all-purpose flour
• 1 cup buttermilk
• 1 tablespoon baking powder
• 1 tablespoon salt
• 2 large eggs
• ½ cup grated Parmesan cheese
• 2 tablespoons garlic powder
• 2 cups Italian-seasoned bread crumbs
• 2 tablespoons ground paprika
• 1 bunch fresh asparagus, trimmed
• 1 cup peanut oil for frying, or as needed

Recipe Instructions

Step 1

Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).

Step 2

Mix together flour, paprika, garlic powder, baking powder, and salt in one bowl, eggs and buttermilk in another, and bread crumbs and Parmesan cheese in a third.

Step 3

Coat each asparagus stalk in the flour blend, dunk into the egg mixture, then roll in the bread crumbs. Transfer to the refrigerator and let them rest for 30 minutes; this will help the breading stick during frying.

Step 4

Fry asparagus in the hot oil, working in batches as needed, until breading is golden brown, about 4 minutes. Transfer to a paper towel-lined plate to drain excess grease. Serve hot.