Easy Asparagus Frittata

I love making a frittata whenever I want a quick meal. I always have eggs in the fridge and you can use a variety of vegetables. I like asparagus the best, though. This is also a KETO-friendly recipe.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 242 Calories

Ingredients

• 8 eggs
• 1 tablespoon olive oil
• 2 teaspoons butter
• salt and freshly ground black pepper to taste
• 1 tablespoon chopped fresh parsley (Optional)
• 7 tablespoons milk
• ½ cup grated Parmesan cheese, or more to taste
• ½ pound asparagus, trimmed, cut into 1-inch pieces

Recipe Instructions

Step 1

Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring occasionally, until soft but still firm to the bite, 10 to 15 minutes.

Step 2

Beat eggs in a bowl until frothy. Stir in Parmesan cheese and milk; season with salt and pepper. Pour egg mixture over asparagus and cook until eggs are set, 10 to 15 minutes.

Step 3

Invert frittata onto a plate and garnish with parsley.