This white fish is coated in a tasty seasoning blend and quickly blackened at high temperature to seal in the juices.
Preparation Time
5 mins
Cooking Time
5 mins
Total Time
10 mins
Calories
426 Calories
Recipe Instructions
Step 1
Heat a cast iron skillet over medium-high heat. Place melted butter in a shallow bowl. Dip fish into the butter and place on a plate. Sprinkle Creole seasoning on top of the fillets and pat it in.
Step 2
Place fish in the hot skillet and cook until just starting to blacken, but not burn, about 2 minutes. Flip and cook until blackened on the other side, about 2 minutes more.