Easy Cauliflower Soup with Fresh Ginger

This refreshing cauliflower and ginger soup can be ready in less than hour for those busy weeknights. Serve alongside piece of crusty bread.

• Preparation Time: 10 mins
• Cooking Time: 40 mins
• Total Time: 50 mins
• Calories: 183 Calories

Ingredients

• 2 teaspoons olive oil
• ½ cup chopped onion
• 3 cups chicken stock
• ground black pepper to taste
• 1 ½ teaspoons sea salt
• 1 (1 inch) piece fresh ginger, chopped
• 1 large head cauliflower, cut into florets

Recipe Instructions

Step 1

Heat oil in a large pot over medium heat; cook and stir onion until fragrant, 1 minute. Add cauliflower and cover. Cook, stirring occasionally, until slightly tender, 10 minutes. Add chicken stock, ginger, and salt; season with black pepper. Bring to a boil, cover, and simmer until cauliflower is tender, 30 minutes. Cool slightly.

Step 2

Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to pot and warm over low heat. Serve immediately.