Easy Chickpea Soup

Easy Chickpea Soup

This chickpea soup with chunks of sweet potatoes, tomato, and canned chickpeas in broth is seasoned with paprika for an easy and cozy midweek meal.

Preparation Time
10 mins
Cooking Time
35 mins
Total Time
45 mins
Calories
198 Calories

Recipe Instructions

Step 1
Heat oil in a soup pot over medium heat. Add onion, garlic, and sweet potatoes; cook and stir until onion has softened, about 5 minutes.
Step 2
Stir in broth, bay leaf, basil, thyme, and paprika. Bring to a boil, then reduce heat to medium low. Cover and simmer until sweet potatoes are tender but not mushy, about 15 minutes.
Step 3
Stir in tomato, frozen vegetables, and chickpeas. Season with salt and pepper to taste. Simmer uncovered until beans and chickpeas are tender, about 10 minutes more. Serve hot.

Ingredients

  • 1 onion, chopped
  • salt to taste
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • ground black pepper to taste
  • 1 bay leaf
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 2 cups peeled and chopped sweet potatoes
  • 1 tomato, chopped
  • 1 (10 ounce) package frozen mixed vegetables
  • 1 (15 ounce) can garbanzo beans, drained
  • 0.25 teaspoon paprika
  • 0.5 teaspoon dried thyme

Categories

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