A deliciously quick and easy recipe for kale sauteed with sizzling minced garlic that will even have the kale-haters in the family asking for more.
Preparation Time
7 mins
Cooking Time
8 mins
Total Time
15 mins
Calories
87 Calories
Recipe Instructions
Step 1
Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
Step 2
Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.
Step 3
Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.
