Easy Garlic Swai Fish

Easy Garlic Swai Fish

Learn how to cook swai fish with this recipe for swai fillets cooked with garlic and seasoned with Greek seasoning in this quick and easy recipe that is perfect for dinner on busy weeknights.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
158 Calories

Recipe Instructions

Step 1
Spray a nonstick skillet with cooking spray; heat over medium-high heat. Cook and stir garlic in the hot skillet until lightly browned and fragrant, about 1 minute. Move garlic to one side of the skillet.
Step 2
Place swai fish into the skillet and season with Greek seasoning. Spoon garlic onto top of fish. Cook until the edges of fish are white and the bottom is browned, about 5 minutes. Flip and cook until fish flakes easily with a fork, about 5 minutes more.
Easy Garlic Swai Fish
Easy Garlic Swai Fish
Easy Garlic Swai Fish
Easy Garlic Swai Fish

Ingredients

  • 1 teaspoon minced garlic
  • cooking spray
  • 1 (4 ounce) fillet swai fish
  • 1 pinch Greek seasoning, or to taste

Categories

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