Easy Keto Zucchini Frittata

This amazing zucchini frittata looks and tastes amazing, and it's just so quick and easy to make! Eggs, zucchini, and Gouda cheese make keto look good.

• Preparation Time: 10 mins
• Cooking Time: 25 mins
• Total Time: 35 mins
• Calories: 181 Calories

Ingredients

• ¼ teaspoon ground nutmeg
• 3 eggs
• 1 tablespoon butter
• ½ cup heavy cream
• ¼ teaspoon ground black pepper
• 1 onion, sliced
• ½ teaspoon sea salt
• 1 cup shredded Gouda cheese
• 1 large zucchini, thinly sliced

Recipe Instructions

Step 1

Preheat the oven to 425 degrees F (220 degrees C).

Step 2

Melt butter in a medium iron skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add zucchini and cook until tender, about 3 minutes. Season with salt and black pepper.

Step 3

Whisk eggs, cream, and nutmeg in a bowl. Pour over zucchini mixture and sprinkle with Gouda cheese.

Step 4

Place iron skillet in the preheated oven and bake until golden and set, 15 to 20 minutes.