Easy Power Smoothie

A good source of protein and carbs. The apple helps to keep you fueled-up for hours. Surprisingly tasty, too!

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 468 Calories

Ingredients

• 2 eggs
• 1 cup milk
• ½ teaspoon vanilla extract
• ½ teaspoon ground cinnamon
• 1 banana
• 1 teaspoon brown sugar
• 1 apple - peeled, cored, and cut into chunks

Recipe Instructions

Step 1

Put milk, eggs, banana, apple, brown sugar, cinnamon, and vanilla extract into a blender bowl, respectively; blend until smooth, about 30 seconds.