This quick and easy sweet and sour chicken recipe is sure to become a favorite with everyone at your table, and it's ready to eat in under an hour!
Preparation Time
25 mins
Cooking Time
20 mins
Total Time
45 mins
Calories
421 Calories
Recipe Instructions
Step 1
Combine flour, garlic powder, salt, and pepper in a shallow dish. Roll chicken in flour mixture to coat.
Step 2
Heat 2 tablespoons oil in a skillet over medium-high heat. Add chicken; cook and stir until no longer pink in the center and the juices run clear, 8 to 10 minutes. Transfer to a plate.
Step 3
Heat remaining 1 tablespoon oil in the same skillet over medium heat. Add celery, bell peppers, and onion; cook and stir until slightly tender, about 5 minutes.
Step 4
Meanwhile, whisk ketchup, lemon juice, pineapple with syrup, and brown sugar together in a bowl.
Step 5
Return chicken to the skillet, pour in pineapple mixture, and bring to a boil. Cook and stir chicken and vegetables in the sauce until heated through, 2 to 3 minutes.
Ingredients
3 tablespoons all-purpose flour
1 onion, chopped
2 green bell peppers, diced
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes