This recipe combines TVP, mushroom soup, mushrooms, onion and oats to make a thick hearty gravy that's great over pasta, potatoes or rice.
Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
310 Calories
Recipe Instructions
Step 1
In a large, heavy skillet over medium heat combine textured vegetable protein, mushroom soup, mushrooms, onion, garlic powder, seasoning salt, water, oats and olive oil. Stir until ingredients are well mixed, oats are moist and soup is dissolved. Reduce heat to low and simmer until thickened, about 10 minutes.
Ingredients
1 cup rolled oats
2 ½ cups water
1 tablespoon olive oil
2 (10.75 ounce) cans condensed cream of mushroom soup