Egg Tostada

This is a very fast and simple recipe that I came up with when trying to eat healthy! I think you'll enjoy it! It's also wonderful with lettuce, tomato and fat free sour cream.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 293 Calories

Ingredients

• 4 egg whites
• salt and pepper to taste
• ½ cup salsa
• ½ cup shredded reduced-fat Cheddar cheese
• 1 (8 inch) whole wheat tortilla

Recipe Instructions

Step 1

In a medium bowl, beat together egg whites, 1/4 cup reduced-fat Cheddar cheese and 1/4 cup salsa.

Step 2

In a medium non-stick skillet over medium-high heat, brown both sides of the tortilla. Remove from heat.

Step 3

In the same skillet over medium-high heat, scramble the egg white mixture until no longer runny.

Step 4

Top tortilla with the scrambled egg mixture, remaining cheese and remaining salsa. Season with salt and pepper.