Eggplant with Almonds

Eggplant with Almonds

This eggplant is great served as a side dish, or as a complete meal atop bulgur wheat, or couscous. It's a savory and sweet Mediterranean dish. The almonds are a nice source of protein for vegetarians.

Preparation Time
40 mins
Cooking Time
35 mins
Total Time
1 hr 15 mins
Calories
458 Calories

Recipe Instructions

Step 1
Place the eggplant in a colander and sprinkle with salt. Set the colander in the sink to drain off liquid, about 20 minutes. Pat the cubes with paper towel to remove excess salt.
Step 2
Heat the olive oil in a large skillet over medium-high heat. Cook the onion in the oil until translucent. Add the garlic; cook and stir another 2 minutes. Stir in the eggplant and almonds, cooking and stirring until the eggplant is tender, but not mushy, about 20 minutes.
Step 3
When the eggplant is cooked through, mix in the tomatoes, mint, white wine, sugar, salt, and chili powder. Cook mixture for 10 minutes, stirring occasionally; remove from heat and garnish with parsley.

Ingredients

  • 2 tablespoons white sugar
  • 1 large onion, minced
  • 2 cloves garlic, minced
  • 2 tablespoons white wine
  • salt
  • 2 large eggplants, cut into cubes
  • 1 cup whole almonds, skin removed
  • 2 cups cherry tomatoes, halved and seeded
  • 4 mint leaves, sliced
  • 0.25 cup olive oil
  • 0.5 cup chopped fresh parsley
  • 0.5 teaspoon chili powder

Categories

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