Delicate salmon with a crunchy topping is paired with tender potatoes and broccoli drizzled with a sweet and spicy mustard glaze in this simple, 30-minute sheet pan dinner. The whole family will love the indulgent taste of this nutritious meal!
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
398 Calories
Recipe Instructions
Step 1
Bake in the preheated oven for 5 minutes.
Step 2
Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray.
Step 3
Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet.
Step 4
While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl.
Step 5
Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes.
Step 6
Stir soy sauce into the remaining mustard mixture and drizzle over veggies.
Ingredients
2 tablespoons honey
1 tablespoon olive oil
¼ teaspoon cayenne pepper
2 teaspoons soy sauce
¼ cup Dijon mustard
cooking spray
¼ teaspoon ground black pepper, divided
4 (5 ounce) salmon fillets
½ teaspoon kosher salt, divided
2 tablespoons everything bagel seasoning
5 cups broccoli florets
2 medium sweet potatoes, sliced into 1/4-inch wedges