Falafel Dough Pizza

Falafel Dough Pizza

A red-lentil dough is topped with a yogurt-tahini sauce, cheese, parsley, and olives in this fun vegetarian pizza inspired by falafel.

Preparation Time
35 mins
Cooking Time
20 mins
Total Time
55 mins
Calories
556 Calories

Recipe Instructions

Step 1
Place red lentils in a bowl and cover with water. Let soak until softened, about 2 hours. Drain.
Step 2
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper and grease with 2 teaspoons oil.
Step 3
Place lentils in a food processor with onion, garlic, 1/2 bunch parsley, cilantro, and 1/4 cup green onions; pulse until finely ground.
Step 4
Transfer lentil mixture to a large bowl. Add 1/3 cup oil, egg, baking powder, black pepper, chile powder, cumin, coriander, and salt; mix until well-blended. Spread dough to 1/4-inch thickness onto prepared baking sheet.
Step 5
Bake in the preheated oven until golden and firm, about 15 minutes. Remove from oven.
Step 6
Combine yogurt, lemon juice, tahini, and salt in a small bowl; mix well until sauce is smooth.
Step 7
Layer sauce, Cheddar cheese, tomato, olives, 1 tablespoon parsley, and 2 teaspoons green onion on top of baked dough.
Step 8
Return to the oven and bake until cheese is melted, about 5 minutes.

Ingredients

  • 1 egg
  • 4 teaspoons lemon juice
  • salt to taste
  • 1 cup yogurt
  • 1 onion, quartered
  • 1 cup red lentils
  • 1 tablespoon minced fresh parsley
  • 3 cloves garlic, peeled
  • 1 tomato, cubed
  • 1 tablespoon tahini
  • 2 teaspoons oil
  • 2 teaspoons minced green onion
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon ground coriander
  • 0.25 cup chopped green onions
  • 0.25 teaspoon ground cumin
  • 0.33333334326744 cup oil
  • 0.5 bunch fresh cilantro
  • 0.75 cup shredded Cheddar cheese
  • 0.5 bunch fresh parsley
  • 0.25 teaspoon chile powder
  • 0.25 cup sliced olives

Categories

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