Flavorful Flounder For the Oven

Flavorful Flounder For the Oven

My variation on an already fantastic fish recipe. I just tweaked it to make it easier for myself. I'm all about ease when it comes to cooking these days.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
216 Calories

Recipe Instructions

Step 1
Preheat oven to 375 degrees F (190 degrees C). Prepare a 9x13-inch baking dish with nonstick cooking spray.
Step 2
Season both sides of flounder fillets with salt. Place into the prepared baking dish. Brush 1 tablespoon lemon juice over fillets.
Step 3
Mix remaining lemon juice, Parmesan cheese, melted butter, mayonnaise, and green onions in a bowl; spoon over the fillets.
Step 4
Bake flounder in preheated oven for 10 minutes. Switch oven to broil; broil fillets until the tops are just browned, 3 to 5 minutes.
Flavorful Flounder For the Oven
Flavorful Flounder For the Oven
Flavorful Flounder For the Oven
Flavorful Flounder For the Oven

Ingredients

  • ¼ teaspoon salt
  • ¼ cup butter, melted
  • ½ cup grated Parmesan cheese
  • 3 tablespoons mayonnaise
  • cooking spray
  • 2 pounds flounder fillets, rinsed and patted dry
  • 3 tablespoons lemon juice, divided
  • 3 tablespoons chopped green onions (Optional)

Categories

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