Flavorful Mahi Mahi Sheet Pan Dinner

This flavorful mahi mahi dinner comes together in a flash, cooked with vegetables on a single sheet pan.

• Preparation Time: 15 mins
• Cooking Time: 35 mins
• Total Time: 50 mins
• Calories: 226 Calories

Ingredients

• 2 tablespoons lemon juice
• 1 onion, chopped
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 pinch salt and ground black pepper to taste
• 1 teaspoon seasoned salt
• 2 tablespoons salted butter, melted
• 1 serving olive oil cooking spray
• 1 (10 ounce) can diced tomatoes and green chiles, drained
• 4 (4 ounce) fillets mahi mahi fillets
• 1 (10 ounce) bag fresh green beans, trimmed

Recipe Instructions

Step 1

Bake in the preheated oven for 10 minutes.

Step 2

Preheat the oven to 375 degrees F (190 degrees C). Spray a large sheet pan with cooking spray.

Step 3

Mix green beans, olive oil, and seasoned salt together in a large bowl. Coat thoroughly. Place on one quarter of the sheet pan.

Step 4

While beans are baking, pat mahi mahi dry with a paper towel. Combine butter, lemon juice, and garlic in a small mixing bowl.

Step 5

Toss green beans. Spray the empty side of the pan. Add tomatoes and onion; toss well. Place mahi mahi on top and brush with the lemon-garlic mixture. Season fish and tomatoes with salt and pepper.

Step 6

Continue baking until fish flakes easily with a fork, about 25 minutes.