Fried Parmesan Cauliflower Bites

Fried Parmesan Cauliflower Bites

It's an authentic Italian recipe for fried cauliflower bites. My fiance's mom who is from Italy gave it to me! Serve with a sprig of parsley for decoration. So simple, so delicious!

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
388 Calories

Recipe Instructions

Step 1
Bring a pot of lightly salted water to a boil. Add cauliflower and cook until just tender, 3 to 5 minutes; don't overcook. Drain.
Step 2
Mix flour, garlic powder, salt, and pepper in a bowl. Mix eggs and milk in a second bowl. Mix bread crumbs, cracker meal, and 1/4 cup Parmesan cheese in a third bowl.
Step 3
Dip cooked cauliflower into the flour mixture, then into the egg mixture, and finally into the bread crumb mixture.
Step 4
Heat oil in a saucepan over medium heat. Lower cauliflower carefully into the hot oil in batches, adding more oil if needed. Fry until light golden brown and crispy, about 5 minutes. Transfer to a paper towel-lined plate to drain. Repeat with remaining cauliflower.

Ingredients

  • 1 ½ cups all-purpose flour
  • ¼ cup milk
  • 3 large eggs
  • salt and ground black pepper to taste
  • 1 tablespoon garlic powder
  • 2 cups dry bread crumbs
  • 1 medium head cauliflower, cut into bite-sized pieces
  • ½ cup cracker meal
  • ¼ cup grated Parmesan cheese, or more to taste
  • ½ cup vegetable oil, or as needed

Categories

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