Fried Tempeh

Tempeh, marinated in a bit of water and garlic and salt, is fried up all golden in a pan. Makes four servings.

• Calories: 121 Calories

Ingredients

• vegetable oil for frying
• 1 cup water
• salt to taste
• 2 cloves crushed garlic
• 1 (8 ounce) package tempeh

Recipe Instructions

Step 1

Place the garlic in a small mixing bowl. Pour water and salt into the mixing bowl, mix well.

Step 2

Slice the tempeh 1 inch thick and score both sides of the tempeh. Marinate the tempeh in the garlic, water and salt mixture for 20 minutes.

Step 3

Pan fry the tempeh in a skillet with oil. Brown the tempeh on both sides.