Fruit BBQ Marinade

Pineapple with a sweet and sour twist. The pineapple juice is a natural meat tenderizer!

• Preparation Time: 5 mins
• Cooking Time: 3 mins
• Total Time: 8 mins
• Calories: 269 Calories

Ingredients

• ¼ cup brown sugar
• 1 tablespoon olive oil
• 1 small onion, chopped
• ½ cup cider vinegar
• 4 cups pineapple juice
• 1 tablespoon dry mustard
• ½ red bell pepper
• 1 teaspoon garlic
• 1 (16 ounce) jar pineapple fruit preserves

Recipe Instructions

Step 1

Brown onions, and red peppers in olive oil. Add brown sugar, garlic, mustard, and cider vinegar. Cook for one minute on high or until bubbly. Add pineapple juice.

Step 2

Marinade meat of choice overnight or up to 24 hours.

Step 3

Cook on barbecue and baste frequently with the marinade. Near the end of the cooking, add preserves to top and allow to brown slightly.