Garlic-Butter Zoodles with Chicken Meatballs

Garlic-Butter Zoodles with Chicken Meatballs

These garlic-butter chicken meatballs with zucchini noodles are low carb, gluten free, and all around better for you without skipping out on any of the tastiness.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
382 Calories

Recipe Instructions

Step 1
Mix ground chicken, 1/2 cup Parmesan cheese, egg, 2 garlic cloves, parsley, and red pepper flakes together in a large bowl. Season with kosher salt and black pepper and form into tablespoon-sized meatballs.
Step 2
Heat olive oil in a large skillet over medium heat. Cook meatballs until golden brown on all sides and no longer pink in the centers, about 10 minutes. Transfer to a plate and wipe the skillet with a paper towel.
Step 3
Melt butter in the same skillet; add remaining 3 garlic cloves and cook until fragrant, about 1 minute. Add zucchini noodles to the skillet and toss into the garlic butter; squeeze in lemon juice. Add meatballs and heat just until warmed through. Garnish with remaining Parmesan cheese to serve.
Garlic-Butter Zoodles with Chicken Meatballs
Garlic-Butter Zoodles with Chicken Meatballs

Ingredients

  • ½ cup grated Parmesan cheese
  • ½ lemon, juiced
  • 2 tablespoons chopped fresh parsley
  • 1 pound ground chicken
  • ¼ teaspoon red pepper flakes
  • 1 large egg, beaten
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon grated Parmesan cheese, or to taste
  • 4 tablespoons salted butter
  • 1 pinch kosher salt and freshly ground black pepper to taste
  • 5 cloves garlic, minced, divided
  • 1 pound zucchini noodles

Categories

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