Garlic-Cayenne Pumpkin Seeds

Garlic-Cayenne Pumpkin Seeds

Don't toss those fresh pumpkin seeds into the trash--season them with garlic salt and cayenne pepper and bake until golden brown for a delicious snack.

Preparation Time
10 mins
Cooking Time
60 mins
Total Time
1 hr 10 mins
Calories
195 Calories

Recipe Instructions

Step 1
Preheat the oven to 250 degrees F (120 degrees C).
Step 2
Clean pumpkin seeds, making sure there is as little pumpkin debris as possible. Pat seeds dry and place in a bowl.
Step 3
Add melted butter, garlic salt, and cayenne pepper; stir until evenly coated. Transfer to a baking sheet, spread in an even layer, and sprinkle a light layer of salt over top.
Step 4
Bake in the preheated oven, stirring occasionally, until dry and golden brown, about 1 hour.

Ingredients

  • salt to taste
  • 2 tablespoons salted butter, melted
  • 2 cups fresh pumpkin seeds
  • 0.25 teaspoon cayenne pepper, or to taste
  • 1.5 teaspoons garlic salt

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