Garlic-Ginger Roasted Spaghetti Squash

Garlic, ginger, and red pepper flakes come together to kick spaghetti squash up a notch. This is a great alternate to rice or noodles when making Chinese stir-fry.

• Preparation Time: 15 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 15 mins
• Calories: 171 Calories

Ingredients

• 2 tablespoons honey
• 2 tablespoons butter, softened
• 1 tablespoon olive oil
• 2 teaspoons minced fresh ginger root
• kosher salt to taste
• 1 spaghetti squash, halved and seeded
• 2 teaspoons garlic, minced
• 0.5 teaspoon red chile flakes

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Place spaghetti squash in a baking dish, cut-side up. Combine butter, olive oil, honey, ginger, garlic, and chile flakes in a small bowl. Spread mixture evenly on the cut side of the spaghetti squash; pour any extra mixture in the center of each squash. Lightly sprinkle with kosher salt.

Step 3

Bake in the preheated oven until soft, about 1 hour.

Step 4

Scrape the squash into strands with 2 forks and mix with the seasoned butter in each squash. Serve warm.