A delicious, garlicky way to cook the underused, antioxidant rich kale!
Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
120 Calories
Recipe Instructions
Step 1
Tear the kale leaves into bite-size pieces from the thick stems; discard the stems.
Step 2
Heat the olive oil in a large pot over medium heat. Cook and stir the garlic in the hot oil until softened, about 2 minutes. Add the kale and continue cooking and stirring until the kale is bright green and wilted, about 5 minutes more.
